Foundations of Emotional Well-Being
Enroll in our first 4 SEL modules in one click!
Bundle includes
Here are all the products that are included in your bundle.
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SEL Course
Module 0 - Getting Started
CourseAn introduction to our SEL curriculum
Free
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SEL Course
Module 1: An Introduction to Emotions
CourseThis module covers the basics of emotions and why they are so important to how we experience the world. Understanding emotions is important because it helps us navigate our relationships, make decisions, and cope with challenges in life.
Free
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SEL Course
Module 2: Discovering Your Inner Child & Younger Self
CourseThis module is designed to help learners identify their inner child and learn how it affects their actions.
Free
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SEL Course
Module 3: Worry Center, Behavior, & Bullying
CourseThis module describes how the “Worry Center” influences our ability to manage our emotions—helping learners identify strategies to reduce the negative impact of our worry center.
Free
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SEL Course
Module 4: Triggers
CourseThis module builds an understanding of emotional triggers, exploring their underlying mechanisms and the ways in which they influence behavior.
Free